Friday, January 31, 2014

Protein Pancakes

Easy and filling, this is one of my favorite breakfasts.

1 scoop protein powder (I use chocolate)
3 egg whites
1/2 banana
1 tsp cinnamon
1/2 tbsp almond milk
1/4 c old fashioned oats

Mash banana with almond milk. Add remaining ingredients. Pour onto medium heat griddle sprayed with canola oil. When bubbles rise to top, carefully flip over. Cook all the way through. Top with leftover banana, blueberries or maple syrup.

You can also add a tbsp of chia seeds to the batter for some extra omega-3s! Enjoy!

1 comment:

  1. I'm not a banana fan but these were pretty yummy! I add a ton of blueberries to offset the banana taste :)

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